Evidence-Based Care
Treatment
Stillpoint Practice provides individualized, evidence-based therapy and treatment for adults facing the stress of life or a formal diagnosis. We offer both face-to-face and virtual appointments to adults located in Florida.
PTSD Treatment
Stillpoint offers formal PTSD diagnostic evaluations as well as evidence-based PTSD treatment using gold-standard modalities: Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE). Clients completing either of these treatments generally report significant symptom reduction within 8-10 treatment sessions.
Exposure Therapy for Specific Phobias
Exposure-based therapy is a highly effective treatment for clinical and sub-clinical level phobias. Exposure exercises are jointly designed by client and therapist, together. Dr. Stentz takes the hands-on approach of modeling exposures alongside the client for maximum comfort and benefit.
Cognitive Behavioral Therapy (CBT)
CBT is a structured, goal-oriented therapy that addresses the relationship between thoughts, emotions, and behaviors. It is effective for a wide range of concerns including anxiety, stress, and adjustment difficulties.
Dialectical Behavior Therapy (DBT) Skills
DBT skills help clients manage difficult emotions, navigate stressful situations, and improve relationships and boundaries. Sessions focus on practical strategies for mindfulness, emotion regulation, distress tolerance, and effective communication.
Who We Work With
Stay in Touch
Be the first to know when Stillpoint Practice, PLLC begins accepting new patients in October.
All treatment is provided in a confidential, professional environment. Stillpoint Practice prides itself on protecting the privacy of every client.
In crisis or having thoughts of suicide? Call the National Suicide Prevention Lifeline (dial 988), Call 911, or go to your closest Emergency Room.